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What We Do
PILATES & FITNESS
PILATES & FITNESS
We are a group of holistic wellness practitioners and Fitness professionals dedicated to healing your body and mind through alternative care services and exercise.
We are founded upon 4 principles - Empowerment, Perseverance, Integrity, and Commitment.
PILATES & FITNESS
PILATES & FITNESS
PILATES & FITNESS
Altering your lifestyle and daily habits can have a drastic impact on health. This not only leads you to feeling your best, it reduces your risk of developing numerous preventable diseases.
We offer REFORMER PILATES classes and 1:1 Personal
training tailored to your specific goals in mind!
Holistic Services
Self Care Services
Self Care Services
We work to optimize your performance by implementing natural therapies to support your efforts. Whether your performance is in the office, in the gym, or training for a race, we will work together to enhance cognitive functioning, physical performance, and recovery.
Self Care Services
Self Care Services
Self Care Services
Your overall health is an accumulation of your mental, spiritual, and physical health. In today’s world it is easy to become complacent in our every day lives. Our focus is on our to-do lists and getting through the day. Discovering your Epic Health allows you to thrive in all you do including focusing on your mental wellness.
Copyright © 2021 Shaheen Health Solutions, LLC - All Rights Reserved.
2512 Deaton St, Lake Charles, La 70601
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